The Body Place Blog
Honest, warm writing on emotional eating, body image, and finding peace with food — for women, especially Black women, who are ready to stop fighting and start healing.
Almost everyone eats for comfort sometimes. But when food becomes the main way you cope with feelings, it can start to feel out of your control. Here are five signs to look for — and what genuinely helps.
Read article →Eating disorders affect Black women at high rates, yet they're rarely diagnosed or treated. If you've ever felt your struggle wasn't “serious enough” to count, this is for you.
Read article →Binge eating disorder is the most common eating disorder in the U.S. — and one of the least talked about. Learn the signs, the causes, and how therapy helps you find calm around food.
Read article →